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Image 1 of 1
Image 1 of 1
Image 1 of 1
When athletes get sidelined, the physical rehab is only half the battle — the mental recovery determines how (and if) they return at their best. This 3 session coaching service (1 hour each session) focuses on:
Rebuilding confidence after injury or surgery
Managing frustration, fear, or self-doubt during recovery
Creating visualization routines to reinforce healing and readiness
Setting progressive mental and physical goals for the comeback phase
Restoring identity and motivation beyond sport
When athletes get sidelined, the physical rehab is only half the battle — the mental recovery determines how (and if) they return at their best. This 3 session coaching service (1 hour each session) focuses on:
Rebuilding confidence after injury or surgery
Managing frustration, fear, or self-doubt during recovery
Creating visualization routines to reinforce healing and readiness
Setting progressive mental and physical goals for the comeback phase
Restoring identity and motivation beyond sport